Food Shopping apparently takes an average of 37 minutes and most people go a couple of times a week. Here are some tips I've heard to help make the experience as fruitful and painless as possible:
- never shop hungry
- schedule at a relaxed time
- shop when the store is least crowded
- always shop with a list and stick to it (to avoid unplanned temptations and extra costs)
- shop the walls (away from the unhealthy junk food isles)
- don't wander, be purposeful
- select refrigerated food and frozen vegetables last
I've also seen there are list making apps like Scan 2 List (free on www.itunes.com)
I'm used to the old fashioned way but it could make life easier.
Happy grocery shopping?
BarbeJeffs@hotmail.com
WL4MBS
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