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Change the Way You Think about Food

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Saturday, 1 April 2017

Have you been avoiding having your photo taken?

Have you been avoiding having your photo taken?

We may not have to worry about the paparazzi photographing us before we are ready, but we may have gotten into the habit of avoiding photos or situations if we don't feel we look our best.

Instead sometimes we might even have "frenemies" who deliberately take a bad photo of us to try to show us up or put us down.  Whether it was meant to be a bad shot or not it can be a blessing in disguise if it becomes our "wake up call" to finally take action and begin to change to a healthier life.

So a "bad" photo can contribute to us seeing the need for new eating habits and more exercise so we start to look and feel better.  Doing it for yourself is the most important motivation regardless of what others think.

Cheers

BarbeJeffs@hotmail.com

WL4MBS

See my first 10 posts for how I lost weight gradually and safely.

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