Juicing for health fills you up naturally.
Vegetable juices you can make yourself at home is a great way to get healthier and fill yourself up so you are less likely to turn to unhealthy snacks.
I use my little Ninja juicer to have a juice after dinner several times a week and there is little time spent washing up afterwards now.
Carrot or and celery juice are my current favourites, but as you can see from the above Raw Juicing book there are many choices of vegetables and combinations if you wish to experiment. It's up to you how simple or varied you make it. Enjoy!
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